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The Health Suite · Session 02 · 20 November 2025

Unlock Your Subconscious Brain

Your subconscious mind and peak performance

Goal-setting and productivity systems work on the conscious mind. Most of what drives us happens below it.

Dr Emilie Berthet Clairet
Dr Emilie Berthet ClairetClinical hypnotherapist
The session

Most personal development focuses on conscious strategy: goals, systems, thinking exercises. But much of how we decide, react and perform is driven by patterns we are not aware of, which is why the same blocks keep coming back.

Dr Emilie Berthet Clairet drew on neuroscience and clinical hypnotherapy to show how leaders can identify and reprogramme the hidden patterns, mental blocks and fears that hold them back, and clear the internal barriers between where they are and where they know they could be.

What we covered
  • How the subconscious mind drives actions, reactions and emotions
  • Accessing intuition to break through decision paralysis
  • How to dismantle subconscious fears that sabotage growth
  • Visualisation methods that prime the brain to seize opportunities
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