7 sessions
Women's Longevity Blueprint
Strategies for a healthier, longer life
Featured masterclass
Full masterclass · 41 min
The Longevity Roadmap for Women
Your path to a longer, healthier life.
Midlife is when women need the best care, and when they often get the least. Dr Lisa Larkin sets out what to check, and when, so that a long life is also a healthy one.
Dr Lisa LarkinBoard-certified internist · Founder and CEO, Ms.Medicine · 35 years in practice
Health journeys
16 journeys. 93 expert sessions.
Each journey brings together masterclasses from our experts on one subject. Add the ones your people need, or take the whole library.
12 sessions
Menopause Mastery
All things menopause
5 sessions
Why Women Aren't Winning at Health
…but can
7 sessions
Brain & Mental Health Solutions
Mind, mood and resilience
4 sessions
Sleep, Rest & Relaxation
The foundation of health
5 sessions
Migraines
Your migraine freedom protocol
6 sessions
The Truth About Gut Health
Healing and digestion
4 sessions
Cardiovascular Health
Taking control of your heart health
4 sessions
Movement, Strength, Mobility
Strength and power for life
4 sessions
Fat Loss
Healthy and sustainable
2 sessions
Men's Health Matters
Health for men, by experts
3 sessions
Intimacy, Connection & Sexual Health
Breaking taboos for better health
8 sessions
Pregnancy & Postpartum Health
Health and happiness for the whole family
4 sessions
Growing Up Healthy
For children and their parents
10 sessions
Good to Know
Essential knowledge for a healthier life
8 sessions
Personal & Career Development
Leading well, working well
Bring the library to your organisation
Take it all, or build your own.
01
Full library access
Every journey and every masterclass, for your people, clients or members. 93 expert sessions across 16 journeys, with new masterclasses added through the year.
Ask for full access
02
Build your own
Choose only the journeys that fit your people. Add them from the list above and we'll put your library together.
No journeys selected yet.
Build my libraryLet's talk
Book a discovery call.
Tell us about your organisation and what you have in mind. We'll scope the right programme for your business, insurance book or workforce.