ELEVATE YOUR HEALTH

Our panel of OM Experts brings together unparalleled excellence, experience, and wisdom. Each expert offers exclusive sessions designed to provide you with unique benefits. Whether you seek cutting-edge knowledge, unbiased guidance, or transformative experiences, our experts are here to elevate your health journey.

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Medical Gaslighting 

Discover a new era in women's health with Dr. Marjorie Jenkins, a visionary and esteemed leader in the field. Prepare to be captivated by her enlightening session, "Feeling Ignored by your Doctor?", as she fearlessly explores the pervasive issue of medical gaslighting experienced by women.


With her unrivaled expertise and groundbreaking insights, Dr. Jenkins empowers individuals to reclaim their voices and become their own advocates, revolutionizing their healthcare experience. Get ready to take unprecedented control of your health journey under the expert guidance of Dr. Marjorie Jenkins.

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Unmasking Harmful Detox Claims

Discover the truth about detoxification and make informed health choices with Dr. John Damianos, MD, in the eye-opening session "Unmasking Harmful Detox Claims." As an esteemed physician specializing in Gastroenterology and Hepatology at the Mayo Clinic, Dr. Damianos debunks misconceptions and separates fact from fiction. Don't miss this opportunity to gain valuable insights.

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Good Sleep vs. Bad Sleep

Good Sleep Vs Bad Sleep invites viewers on an exciting journey of sleep self-discovery with renowned neurologist and sleep expert Dr. Chris Winter. Drawing on over two decades of experience helping thousands of patients achieve better rest, Dr. Winter is rethinking everything we thought we knew about healthy sleep. Employing cutting-edge science and time-tested techniques, this session equips anyone struggling with sleep problems to truly understand sleep. Ditching the empty promises of clickbait sleep advice, Dr. Winter provides the tools to design personalized sleep solutions and unlock the rejuvenating benefits of optimal slumber.

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Traditional Chinese Medicine

Unlock the secrets of Chinese medicine and discover how food can transform your health in the session Food Harmony and Health. Led by Shirley Chong, a seasoned pharmacist and TCM expert, this session explores the core principles of Chinese medicine and the role of food in achieving balance and health.


Join Shirley on a journey of self-discovery, harnessing the harmony between food, TCM, and your path to optimal health.

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Postpartum Healing with the Wisdom of TCM 

Join acclaimed Traditional Chinese Medicine (TCM) practitioner, Gigi Ngan, in her upcoming session on postpartum healing rituals. Discover the ancient wisdom and practices that have supported countless new moms in their transformative postpartum journey.


With Gigi's guidance, you'll learn how this pivotal period presents a golden opportunity for women to heal their bodies and emerge stronger. Explore the profound connection between TCM principles, nourishing nutrition, self-care rituals, and postpartum recovery. Don't miss this insightful session with Gigi Ngan as you embark on a journey of holistic healing and empowerment.

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Breathwork

Proper breathing is a foundational aspect of human health and wellness, yet many of us engage in shallow, rapid breathing patterns that can contribute to a host of physical and mental health challenges.


In this interactive session, led by experienced breathwork practitioner Harsha Dharmana, participants will explore the transformative power of breathwork and discover how intentional, conscious breathing can unlock profound benefits for the body and mind.

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Bone Health in Women

Prepare to embark on a transformative journey with the ultimate authority in midlife women's health, osteoporosis, and menopause management - Dr. Kristi Tough DeSapri. In her eye-opening session, The Power of Bone Health, she sheds light on the vital connection between bone health, longevity, and overall well-being.

Brace yourself for a life-changing opportunity as she equips you with actionable steps to prevent bone loss at any stage of your health journey.

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Functional Movement

Join Wendy in the Master the Sit-to-Stand Technique Session as she guides you through a functional movement flow designed to build strength, flexibility, and coordination, making standing up from the floor effortless.


By focusing on this simple yet powerful movement, you'll not only enhance your physical capabilities, but also reclaim your vitality, independence, and embrace a life filled with strength and mobility

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Posture and Spinal Care 

Join Chops, experienced breathwork and functional movement practitioner, in the session "The Secrets to Good Posture." Discover how to unlock optimal alignment and alleviate discomfort and poor posture.


Through deep diaphragmatic breathing and techniques like Rooted Seating, Rib Expansion, and Neck and Shoulder Tension Release, Chops will empower you to enhance well-being and reveal the secrets to good posture. With consistent practice, you'll experience positive changes and bid farewell to back, head, and neck pain.

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Migraine in Women

Are you one of the 1 in 5 women who suffer from debilitating migraines, experiencing excruciating pain, sensitivity to light and sound, and disrupting your daily life? You're not alone. Migraines affect women at a staggering rate, four times more than men. But why?


Join Dr. Sheikh, board-certified neurologist, specializing in migraine and stroke, for a comprehensive and insightful session that delves into the intricacies of migraines their disproportionate impact on women and mnagement and interventions to reduce the onset and effectively treat migraines.

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The Erotic Brain

Dr. Bat Sheva Marcus, Ph.D, is a visionary Certified Sex Therapist who specializes in redefining women's sexual health. In her captivating session on "Awaken Your Erotic Brain" she offers practical changes and strategies to enhance intimacy and sustain desire within long-term monogamous relationships.


Dr. Bat Sheva, offers a fresh perspective on sustaining desire and intimacy in long-term monogamous relationships. Her session provides practical strategies and insights that can help individuals and couples enhance their connection and create a more fulfilling partnership.

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Non-Alcoholic Fatty Liver Disease

Dr. Ryan Chiang is a distinguished integrative medicine practitioner, blending Traditional Chinese Medicine with Functional Medicine as a certified practitioner in both fields, focusing on metabolic and autoimmune disorders. His practice emphasizes a patient-centered approach, uniting ancient TCM wisdom with modern medical insights for personalized care.

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The Mind-Heart Connection

Dr. George Adesina, MD, MSPH, FAAC, renowned Cardiologist, leads the charge in understanding the profound connection between mental health and heart disease. In his captivating session Why the Mind-Heart Connection Matters, he unveils the intricate relationship between psychological disorders and cardiac symptoms, empowering individuals with the knowledge to differentiate between the two.


Dr. Adesina revolutionizes our approach to heart health, emphasizing the crucial mind-heart connection and providing the secrets to optimal cardiac health.

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Obesity & Weight Loss Medicine 

Prepare to understand weight gain and loss like you have before in the Trendy Weight Loss Medicine Session guided by the brilliant Dr. Narang – a trailblazing endocrinologist, obesity specialist, and culinary medicine expert.


Brace yourself as she unveils the hidden neurohormonal intricacies that shape our bodies. Join us in shattering the prevailing stigma surrounding obesity, challenging the notion that it is merely a matter of willpower. Gain invaluable insights into the appropriate and inappropriate utilization of weight management agents. Get ready to transform your understanding and take charge of your journey towards a healthier you.

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Empty Nest Syndrome 

Are you facing the daunting challenge of an empty nest? Join the brilliant Dr. Malie Coyne, as she unveils a groundbreaking compassion technique to navigate the Empty Nest syndrome.


Discover the keys to resilience and unlock a flourishing new chapter in your life. Dr. Coyne's expertise and compassionate approach will empower you to embrace this transition with grace and confidence.

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Father's Mental Health

In Dr. Sheehan Fisher's powerful session Thriving as a Father, we confront the harsh truth of paternal mental health and its unique impact on men. With the jarring statistic that 1 in 10 fathers will endure postpartum depression, Dr. Fisher sheds light on the often-dismissed struggles faced by fathers. His emphasis on the distinct manifestations of depression in men compels us to embrace a deeper understanding.


Dr. Fisher's session equips participants with invaluable tools to foster positive mental health, navigate personal challenges, and establish authentic connections with their loved ones, ultimately paving the way for healthier and happier fatherhood experiences.


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The Potential of Probiotics

Don't miss out on this incredible opportunity to navigate the world of probiotics with the world's leading expert in probiotics, Dragana Skokovic-Sunjic, Clinical Pharmacist.


Learn how these beneficial microorganisms can revolutionize your well-being, especially for conditions like IBS and child eczema. Gain invaluable insights on which probiotics actually work and how to avoid misleading claims. Join Dragana's enlightening session "Gut a Problem? It could be IBS" to unleash the true potential of probiotics, understand their benefits for specific conditions, and optimize your health journey.

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Embrace Strength Training

Ignite your inner power with Amanda Thebe – the extraordinary Personal Trainer and Canada's first menopause coach and educator. Join Amanda's captivating session "Muscles Matter" and unlock the incredible benefits of strength training for your cardiovascular health, metabolic function, and mental well-being.


Prepare to unravel the common myths and misconceptions surrounding fitness in midlife and beyond as Amanda guides you towards a new perspective. Embrace the strength training revolution at any age, health condition, and energy level with Amanda Thebe's innovative Structured Flexibility approach.

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Cultivating Desire

Ignite your inner flame and reclaim your passion with Dr. Lori Brotto, the pioneering psychologist revolutionising sexual health. Unlock the secrets to lasting sexual desire in her session Cultivating Desire.


Join us on a transformative journey towards fulfilment and embrace a vibrant, intimate connection with your sexuality and desire.

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Prescription Medicine for Women

Women often experience more negative side effects from prescription medicines compared to men due to a significant gender bias in clinical trials and research.  This is why Dr. Alyson McGregor, a renowned expert in sex and gender medicine, has created the enlightening session "Why Medicine Affects Women Differently".


By shedding light on the historical bias in clinical research and the resulting knowledge gap, Dr. McGregor equips women with the knowledge they need to advocate for themselves. Through this session, women everywhere can gain a deeper understanding of how medications uniquely impact their bodies, empowering them to make informed decisions about their healthcare and ultimately achieve better outcomes.

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Fat Loss in Midlife

With her extensive 22 years of expertise, Barbie Boules specialises in understanding the unique needs of women in their 40s and beyond.

Join Barbie Boules in her upcoming session, where she will provide invaluable insights and practical strategies for approaching fat loss in midlife. This session is not just about shedding pounds; it's about adopting a holistic approach specifically to women over 40.


Barbie has developed a unique approach that prioritises both your brain and metabolic health.

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Head Trauma and Concussion

In the session "Head Trauma: Understanding, Assessment, and Management," you will learn from Dr. Neha Raukar, a distinguished physician specializing in sports medicine and emergency medicine.


With her extensive experience in leadership positions and active engagement in education, clinical practice, legislation, and research, Dr. Raukar provides valuable expertise. By the end of the session, you will have a comprehensive understanding of head trauma assessment, stabilization, and management, all under the guidance of Dr. Neha Raukar.

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Introduce Solids to Babies

Sanchita is a Nutrition Consultant for Babies and Toddlers who focuses on guiding and empowering parents to confidently offer meals to their kids.


She focuses on helping parents introduce solids to babies, creating balanced meal plans for toddlers, and helping parents create a positive and successful mealtime environment.

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Heart Healthy Diet

Join Michelle Routhenstein, a renowned Preventive Cardiology Nutritionist, in the session "Heart Health on the Menu." Michelle aims to empower individuals to take an active role in their heart health through a targeted heart-healthy diet.


This engaging session provides clear guidance, debunking myths, and offering strategies for thriving post-heart disease diagnosis. Explore the remarkable impact of a heart-healthy diet on managing and improving your condition, and receive a practical heart-healthy checklist.

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Migraine

Discover a path to understanding and managing migraines in the upcoming session titled "Migraine: From Haze to Hope" led by the esteemed Prof. Anne MacGregor. With over 35 years of clinical experience, Prof. MacGregor will guide you through the different phases of a migraine, shedding light on their complexities and providing valuable insights into triggers that can set them off.


Prepare to uncover the secrets behind these debilitating headaches as she equips you with evidence-based strategies to reduce their impact. Join this remarkable session to gain a deeper understanding of migraines, explore their phases, identify triggers, and find hope in effectively managing and mitigating their effects.

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Postpartum Care

Discover the surprising truth - pelvic floor issues after childbirth are not normal! With the right knowledge and tools, conditions like urinary incontinence, constipation, pelvic pain, and prolapse can be treated and prevented.


Join Dr. Krisia Gattas, Pelvic Floor Physiotherapist and founder of Pelvic Therapy South Florida, for this essential pregnancy session. Learn about the remarkable changes your pelvic floor and entire pelvis go through during pregnancy and after delivery. Uncover the vital role of your core in supporting pelvic floor health, and understand the delivery and healing process.

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Pain with Sex

It's disheartening to know that 1 in 5 women still experience regular pain during intercourse. However, it's important to remember that this should not be the norm, and there are treatments available to help. Join Rachel Zar, PhD, LMFT, CST, an AASECT-certified sex therapist and couple and family therapist, as she delves into the reasons behind this issue and empowers you to reclaim your pleasure.


In her session "Pain with Sex", Rachel Zar will shed light on why this pain might be occurring and provide you with the tools and knowledge to take an empowered approach towards pain-free sexual intercourse. It's time to prioritize your well-being and reclaim the joy that intimacy can bring.

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Feeding and Sleep in Newborns

We are thrilled to have Hillary Sadler, a highly experienced Registered Nurse and IBCLC, who will guide you through the fascinating connection between feeding and sleep in newborns. In her upcoming session, Hillary will delve into the crucial relationship between feeding and sleep for newborns.


Hillary Sadler will share her expertise, providing you with essential knowledge and practical tips to help you navigate the early days of your baby's life.

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Midlife Health

Unlock the secrets to a stronger, more resilient you with our 'Mastering Inner Strength' session created by Frankie Leigh Shelton. Dive into the hidden factors driving inner stress and discover effective strategies to manage and overcome them. Unravel the mysteries of insulin's role in health, navigate the complex world of dietary fads and their impact on women's health in midlife, and unlock the full potential of your brain with expert insights and practices.


Join us on this transformative journey and discover the power of inner strength from the inside out.

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Aromatherapy

Essential oils are powerful plant-derived compounds that can have profound effects on our physical and emotional well-being.



In this comprehensive session created by Meredith Kelly, you'll learn how to harness the transformative potential of essential oils and incorporate them into your daily life for optimal health and wellness. From understanding the science behind their impact on the body and mind to mastering safe and effective application techniques, this course is your ultimate guide to unlocking the life-enhancing benefits of nature's most potent botanical allies

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Gut and Mental Health

Dr. Megan Riehl, is a GI psychologist at University of Michigan who has lectured internationally in the area of psychogastroenterology and is considered a leader in her field. Her clinical expertise spans the field of gastroenterology from patients with motility disorders like IBS, to those with chronic gastrointestinal diseases like Inflammatory Bowel Disease and Celiac Disease.

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The Power of Shift Mindset

Embracing a holistic approach to medicine, Dr. Emilie’s career spans continents and disciplines, from bacteriology in Paris to public health in South Africa, and finally to clinical hypnotherapy and nutrition in Hong Kong. Her journey reflects a deep commitment to understanding the intricate relationship between lifestyle and health, leading her to a practice that prioritizes personalized care and the mind-body connection. With a unique blend of allopathic and holistic expertise, Dr. Emilie empowers individuals to navigate their health with a tailored approach that addresses the subconscious influences on well-being.


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Pelvic Floor

Join Hazel Walpole, physiotherapist and women's pelvic floor expert, and discover the secrets of optimal pelvic health! Brace yourself for a mind-blowing journey as Hazel unveils the incredible potential of your pelvic floor. Learn the art of nurturing and supporting this powerhouse to unleash its true power, impacting not only your core strength but also breathing, posture, sexual health, and more.


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Flow at Work

Gaelle Devins has 17 years of experience climbing the corporate ladder, she has held top management positions with major fashion and luxury brands internationally. Her passion lies in creating balance for clients, helping them connect with their truest selves, and empowering them to become transformational leaders.

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Scoliosis

Mathias started his studies in health with a naturopathic and followed it with a graduation in osteopathy at the British school of osteopathy in London, followed by a practice in Portugal, France, Malaysia and Hong Kong. His approach is exclusively osteopathic since he believes that the most natural approach is to give the ability to heal with a minimal interference. Hence the manual osteopathic treatment being the most appropriate.

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Pelvic Organ Prolapse

Dr. Alexandra Dubinskaya is the founding physician at the Los Angeles Institute for Pelvic & Sexual Health in Beverly Hills, CA. She has sculpted a multidisciplinary haven that stands as a testament to her visionary approach to women’s sexual health and wellness.

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PCOS and Fertility

Clare is a degree-qualified, registered nutritionist and exercise scientist who specializes in helping women with Polycystic Ovarian Syndrome (PCOS) understand how to make lifestyle changes to improve their long-term health and chronic disease risk. She is the founder of Ovie App and The PCOS Nutritionist, and the author of the bestselling book "Getting Pregnant with PCOS"

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Nurturing Newborns

Alice Lucken is an esteemed International Board-Certified Lactation Consultant with over 35 years of healthcare experience, specializing in infant feeding and development. She offers personalized, evidence-based support through her private practice, helping families navigate parenthood challenges like reflux and allergies.